Soulshine Therapy & Wellness, PLLC

Greetings! I provide EMDR intensives for middle-aged women who are too busy to deal with weekly therapy appointments that take what seems like forever to provide any relief. You want healing now, not three months or three years from now. Am I right? An EMDR intensive can get you there quicker and without the weekly hassles of coordinating scheduling conflicts, putting in time off from work, finding childcare, or fighting traffic to get to traditional therapy appointments. You've done therapy before so you know what doesn't work and you're not willing to waste any more time doing that. You've read plenty of self-help books and one thing you are certain of is, you are tired of the same old shit that keeps coming up and you're finally ready to squash the negative patterns that keep your life from being what you want. I provide online therapy to those in VA and NC. I provide in-person sessions in Hampton, VA. You are welcome to travel here and I can help you find a nearby Airbnb with beach access. I do not take insurance. Think of it as an investment in your mental health which will have a profound ripple effect on the rest of your life. Contact me for a free initial 30-minute consultation and let's get you on your path to the new you!